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Carbs in Publix Creamy Blends Low Fat Vanilla Yogurt
Publix Creamy Blends Low Fat Vanilla Yogurt (1 serving) contains 44g total carbs, 44g net carbs, 2.5g fat, 9g protein, and 230 calories.
- Net Carbs - 44 g 
- Fiber - 0 g 
- Total Carbs - 44 g 
- Protein - 9 g 
- Fats - 2.5 g 
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 225g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 44 g - Net Carbs - 44 g 
- Fiber - - 
- Starch - - 
- Sugar - 37 g 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 2.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 350 mg 
- Potassium - 450 mg 
- Sodium - 150 mg 
- Vitamin A - 225 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 3.5 mcg 
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