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Spaghettios With Sliced Franks

Carbs in Spaghettios With Sliced Franks

Spaghettios With Sliced Franks (1 cup (1 serving)) contains 32g total carbs, 28g net carbs, 6g fat, 9g protein, and 219 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    9 g

  • Fats

    6 g

219 cals

Nutritional Facts

  • Serving Size: 1 cup (1 serving)
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    219.2 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      20.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    151.2 mg

  • Iron

    2.7 mg

  • Magnesium

    32.8 mg

  • Phosphorus

    199.1 mg

  • Potassium

    839.2 mg

  • Sodium

    599.8 mg

  • Zinc

    1.2 mg

  • Folate

    100.8 mcg

  • Vitamin A

    149.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    6.1 mg

  • Vitamin D

    1 mcg

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