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Carbs in Ruscello Entrees Grilled Flat Iron Steak
Ruscello Entrees Grilled Flat Iron Steak (1 serving) contains 11g total carbs, 9g net carbs, 29g fat, 50g protein, and 510 calories.
Net Carbs
9 g
Fiber
2 g
Total Carbs
11 g
Protein
50 g
Fats
29 g
510 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 399g
Nutrient
Value
Calories
510 kCal
Total Carbs
11 g
Net Carbs
9 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
50 g
Fat
29 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
156 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
6.7 mg
Sodium
225 mg
Vitamin A
840 mcg
Vitamin C
132 mg
Vitamin D
0 mcg
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