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Carbs in Whole Foods Organic Nonfat Date & Fig Yoghurt
Whole Foods Organic Nonfat Date & Fig Yoghurt (1 container) contains 20g total carbs, 19g net carbs, 0g fat, 14g protein, and 140 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
14 g
Fats
0 g
140 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 150g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
14 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
0.4 mg
Potassium
270 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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