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Cold Sides Spring Quinoa Salad

Carbs in Urban Plates Cold Sides Spring Quinoa Salad

Urban Plates Cold Sides Spring Quinoa Salad (1 serving) contains 18g total carbs, 15g net carbs, 7g fat, 4g protein, and 150 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

4 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

150 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

140 mg
Vitamin A

150 mcg
Vitamin C

15 mg
Vitamin D

0 mcg