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Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled

Carbs in Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 16.7g fat, 21.2g protein, and 235 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.2 g

  • Fats

    16.7 g

235 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    235.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.2 g

  • Fat

    16.7 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      7.4 g

    • Cholesterol

      74 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.6 mg

  • Iron

    2.1 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    164.1 mg

  • Potassium

    276.3 mg

  • Sodium

    60.4 mg

  • Zinc

    7.4 mg

  • Copper

    0.1 mg

  • Selenium

    23.4 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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