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Carbs in Optifast Milkshake Coffee
Optifast Milkshake Coffee (1 serving) contains 18g total carbs, 14.4g net carbs, 4.5g fat, 20g protein, and 201 calories.
Net Carbs
14.4 g
Fiber
3.6 g
Total Carbs
18 g
Protein
20 g
Fats
4.5 g
201 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 54g
Nutrient
Value
Calories
201 kCal
Total Carbs
18 g
Net Carbs
14.4 g
Fiber
3.6 g
Starch
-
Sugar
9.5 g
Sugar Alcohols
-
Protein
20 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
420 mg
Iron
8 mg
Magnesium
160 mg
Phosphorus
360 mg
Potassium
995 mg
Sodium
215 mg
Zinc
4.2 mg
Copper
1.1 mg
Selenium
40 mcg
Folate
110 mcg
Vitamin A
345 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
8.5 mg
Vitamin B6
1 mg
Vitamin B12
1.1 mcg
Vitamin C
40 mg
Vitamin D
3.7 mcg
Vitamin K
32 mcg
Vitamin E
7.4 mg
