#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Products New Zealand Imported Eye Round Separable Lean Only Raw

Carbs in Beef Products New Zealand Imported Eye Round Separable Lean Only Raw

Beef Products New Zealand Imported Eye Round Separable Lean Only Raw (4 oz) contains 1.5g total carbs, 1.5g net carbs, 3.8g fat, 22.8g protein, and 131 calories.

  • Net Carbs

    1.5 g

  • Fiber

    0 g

  • Total Carbs

    1.5 g

  • Protein

    22.8 g

  • Fats

    3.8 g

131 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    131.1 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      1.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.8 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      53.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.4 mg

  • Iron

    1.6 mg

  • Magnesium

    24.9 mg

  • Phosphorus

    217 mg

  • Potassium

    397.8 mg

  • Sodium

    45.2 mg

  • Zinc

    3.1 mg

  • Copper

    0.1 mg

  • Selenium

    1.2 mcg

  • Vitamin A

    8.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.5 mg