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Carbs in Beef Products New Zealand Imported Eye Round Separable Lean Only Raw
Beef Products New Zealand Imported Eye Round Separable Lean Only Raw (4 oz) contains 1.5g total carbs, 1.5g net carbs, 3.8g fat, 22.8g protein, and 131 calories.
Net Carbs
1.5 g
Fiber
0 g
Total Carbs
1.5 g
Protein
22.8 g
Fats
3.8 g
131 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
131.1 kCal
Total Carbs
1.5 g
Net Carbs
1.5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22.8 g
Fat
3.8 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
1 g
Cholesterol
53.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.4 mg
Iron
1.6 mg
Magnesium
24.9 mg
Phosphorus
217 mg
Potassium
397.8 mg
Sodium
45.2 mg
Zinc
3.1 mg
Copper
0.1 mg
Selenium
1.2 mcg
Vitamin A
8.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.3 mcg
Vitamin D
0.1 mcg
Vitamin E
0.5 mg
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