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Carbs in Trader Joe's Chicken Chole With Basmati Rice
Trader Joe's Chicken Chole With Basmati Rice (0.5 container) contains 38g total carbs, 33g net carbs, 5g fat, 16g protein, and 270 calories.
Net Carbs
33 g
Fiber
5 g
Total Carbs
38 g
Protein
16 g
Fats
5 g
270 cals
Nutritional Facts
- Serving Size: 0.5 container
- Serving Weight: 227g
Nutrient
Value
Calories
270 kCal
Total Carbs
38 g
Net Carbs
33 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Sodium
680 mg
Vitamin A
0 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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