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Smoked Mussels In Oil

Carbs in John West Smoked Mussels In Oil

John West Smoked Mussels In Oil (1 serving) contains 1g total carbs, 1g net carbs, 4.2g fat, 6.3g protein, and 66 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6.3 g

  • Fats

    4.2 g

66 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    66.2 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Sodium

    107 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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