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Vanilla Flavored Organic Yogurt

Carbs in O Organics Vanilla Flavored Organic Yogurt

O Organics Vanilla Flavored Organic Yogurt (1 cup) contains 36g total carbs, 36g net carbs, 6g fat, 9g protein, and 240 calories.

  • Net Carbs

    36 g

  • Fiber

    0 g

  • Total Carbs

    36 g

  • Protein

    9 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    36 g

    • Net Carbs

      36 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.4 mg

  • Potassium

    440 mg

  • Sodium

    170 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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