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Crackers Kale Goji

Carbs in Healing Home Foods Crackers Kale Goji

Healing Home Foods Crackers Kale Goji (1 serving) contains 7g total carbs, 4g net carbs, 9g fat, 5g protein, and 130 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    9 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Potassium

    80 mg

  • Sodium

    30 mg

  • Folate

    16 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg

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