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Date Sesame & Chia Bar

Carbs in Coles Date Sesame & Chia Bar

Coles Date Sesame & Chia Bar (1 serving) contains 23g total carbs, 18.2g net carbs, 8g fat, 3.5g protein, and 176 calories.

  • Net Carbs

    18.2 g

  • Fiber

    4.8 g

  • Total Carbs

    23 g

  • Protein

    3.5 g

  • Fats

    8 g

176 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    175.7 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    24 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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