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Tlc Cookies Tlc Cookies Oatmeal Raisin Flax

Carbs in Kashi Tlc Cookies Tlc Cookies Oatmeal Raisin Flax

Kashi Tlc Cookies Tlc Cookies Oatmeal Raisin Flax (1 cookie) contains 20g total carbs, 16g net carbs, 4.5g fat, 2g protein, and 120 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

2 g
Fats

4.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg