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Good Sense Snacks Low Sodium Fruit "n Nut Medley (cranberries,pineapple,peanuts,raisins,banana Chips,walnuts,cherries & Almonds)

Carbs in Waymouth Farms Good Sense Snacks Low Sodium Fruit "n Nut Medley (cranberries,pineapple,peanuts,raisins,banana Chips,walnuts,cherries & Almonds)

Waymouth Farms Good Sense Snacks Low Sodium Fruit "n Nut Medley (cranberries,pineapple,peanuts,raisins,banana Chips,walnuts,cherries & Almonds) (0.25 cup) contains 14g total carbs, 12g net carbs, 7g fat, 3g protein, and 130 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

3 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

45 mg
Vitamin A

30 mcg
Vitamin D

0 mcg