Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit & Cheese Snack Plate

Carbs in Gretchen's Fruit & Cheese Snack Plate

Gretchen's Fruit & Cheese Snack Plate (1 serving) contains 22g total carbs, 19g net carbs, 20g fat, 15g protein, and 320 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    15 g

  • Fats

    20 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.4 mg

  • Sodium

    320 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

Similar Foods