#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sprouted Good Seed Buns

Carbs in Home St Sprouted Good Seed Buns

Home St Sprouted Good Seed Buns (1 serving) contains 29g total carbs, 20.2g net carbs, 6.9g fat, 5.3g protein, and 196 calories.

  • Net Carbs

    20.2 g

  • Fiber

    8.8 g

  • Total Carbs

    29 g

  • Protein

    5.3 g

  • Fats

    6.9 g

196 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    195.8 kCal

  • Total Carbs

    29 g

    • Net Carbs

      20.2 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    6.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    53 mg

  • Potassium

    290 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg