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Carbs in Our Family Greek Nonfat Yogurt Vanilla Flavor
Our Family Greek Nonfat Yogurt Vanilla Flavor (1 cup) contains 29g total carbs, 29g net carbs, 0g fat, 19g protein, and 190 calories.
Net Carbs
29 g
Fiber
0 g
Total Carbs
29 g
Protein
19 g
Fats
0 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
190 kCal
Total Carbs
29 g
Net Carbs
29 g
Fiber
-
Starch
-
Sugar
27 g
Sugar Alcohols
-
Protein
19 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Phosphorus
250 mg
Potassium
280 mg
Sodium
75 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.3 mg
Vitamin C
1.2 mg
Vitamin D
2 mcg
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