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Harissa Chicken And Couscous Salad

Carbs in Marks And Spencer Harissa Chicken And Couscous Salad

Marks And Spencer Harissa Chicken And Couscous Salad (1 serving) contains 16.5g total carbs, 13g net carbs, 3.3g fat, 11g protein, and 130 calories.

  • Net Carbs

    13 g

  • Fiber

    3.5 g

  • Total Carbs

    16.5 g

  • Protein

    11 g

  • Fats

    3.3 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130.3 kCal

  • Total Carbs

    16.5 g

    • Net Carbs

      13 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg