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Toasted O's Sweetened Toasted Oats Cereal

Carbs in Hill Country Fare Toasted O's Sweetened Toasted Oats Cereal

Hill Country Fare Toasted O's Sweetened Toasted Oats Cereal (1.25 cup) contains 28g total carbs, 24g net carbs, 2.5g fat, 4g protein, and 150 calories.

Net Carbs

24 g
Fiber

4 g
Total Carbs

28 g
Protein

4 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 38g

Nutrient

Value

Calories

150 kCal
Total Carbs

28 g
- Net Carbs
  
  24 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

11 mg
Phosphorus

50 mg
Potassium

140 mg
Sodium

200 mg
Zinc

4.8 mg
Copper

0.1 mg
Folate

430 mcg
Vitamin A

190 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6.3 mg
Vitamin B6

0.6 mg
Vitamin B12

1.9 mcg
Vitamin C

19 mg
Vitamin D

1.3 mcg