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Qia's Coconut Chia Superflakes

Carbs in Nature's Path Qia's Coconut Chia Superflakes

Nature's Path Qia's Coconut Chia Superflakes (1 serving) contains 39g total carbs, 33g net carbs, 4.5g fat, 6g protein, and 230 calories.

Net Carbs

33 g
Fiber

6 g
Total Carbs

39 g
Protein

6 g
Fats

4.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

39 g
- Net Carbs
  
  33 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

6.3 mg
Potassium

370 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg