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Blended Strawberry Lowfat Yogurt

Carbs in Essential Everyday Blended Strawberry Lowfat Yogurt

Essential Everyday Blended Strawberry Lowfat Yogurt (1 cup) contains 40g total carbs, 40g net carbs, 2g fat, 7g protein, and 210 calories.

  • Net Carbs

    40 g

  • Fiber

    0 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    40 g

    • Net Carbs

      40 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      34 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    0.4 mg

  • Phosphorus

    400 mg

  • Sodium

    110 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    3 mcg