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Quinoa & Chia Seed Bread

Carbs in Be Free Quinoa & Chia Seed Bread

Be Free Quinoa & Chia Seed Bread (1 wrap) contains 13g total carbs, 7g net carbs, 2.5g fat, 4g protein, and 110 calories.

  • Net Carbs

    7 g

  • Fiber

    6 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    2.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      7 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.3 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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