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Granola Apricot Flax

Carbs in Emmy's Granola Apricot Flax

Emmy's Granola Apricot Flax (1 serving) contains 41g total carbs, 38g net carbs, 3g fat, 4g protein, and 195 calories.

  • Net Carbs

    38 g

  • Fiber

    3 g

  • Total Carbs

    41 g

  • Protein

    4 g

  • Fats

    3 g

195 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    195 kCal

  • Total Carbs

    41 g

    • Net Carbs

      38 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Sodium

    8 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

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