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Carbs in Upstate Farms Blended Nonfat Yogurt Raspberry
Upstate Farms Blended Nonfat Yogurt Raspberry (1 container) contains 19g total carbs, 19g net carbs, 0g fat, 3g protein, and 90 calories.
- Net Carbs - 19 g 
- Fiber - 0 g 
- Total Carbs - 19 g 
- Protein - 3 g 
- Fats - 0 g 
90 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 113g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 19 g - Net Carbs - 19 g 
- Fiber - - 
- Starch - - 
- Sugar - 15 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Potassium - 140 mg 
- Sodium - 50 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 2 mcg 
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