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Milled Flax Seed

Carbs in Hodgson Mill Milled Flax Seed

Hodgson Mill Milled Flax Seed (2 tbsp) contains 4g total carbs, 0g net carbs, 6g fat, 3g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    3 g

  • Fats

    6 g

80 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38 mg

  • Iron

    1 mg

  • Magnesium

    59 mg

  • Potassium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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