#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Eggo Products Kellogg's Bake Shop Swirlz Cinnamon

Carbs in Kellogg's Eggo Products Kellogg's Bake Shop Swirlz Cinnamon

Kellogg's Eggo Products Kellogg's Bake Shop Swirlz Cinnamon (1 pastry) contains 28g total carbs, 27g net carbs, 3g fat, 3g protein, and 150 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

3 g
Fats

3 g

150 cals

Quantity

Serving Size

Serving Size: 1 pastry
Serving Weight: 63g

Nutrient

Value

Calories

150 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Phosphorus

150 mg
Potassium

35 mg
Sodium

270 mg
Folate

32 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg