#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Atalanta Quinoa Salad With Artichokes & Hearts Of Palm
Atalanta Quinoa Salad With Artichokes & Hearts Of Palm (1 serving) contains 11g total carbs, 8g net carbs, 11g fat, 3g protein, and 170 calories.
- Net Carbs - 8 g 
- Fiber - 3 g 
- Total Carbs - 11 g 
- Protein - 3 g 
- Fats - 11 g 
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 105g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 11 g - Net Carbs - 8 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 50 mg 
- Iron - 1.3 mg 
- Sodium - 370 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 6 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Quinoa Salad Hearts Of Palm & Artichokes
- Artichoke & Hearts Of Palm Salad
- Quinoa Salad With Mango Hearts Of Palm & Piquillo Pepper
- Quinoa Salad With Mango Hearts Of Palm & Piquillo Pepper
- Ancient Grain Blends Red & White Quinoa With Artichoke & Hearts Of Palm 
- Heart Of Palm Salad Cut
- Salad Cut Palm Hearts
- Salads Quinoa & Arugula With Chickpeas Artichoke And Basil Pesto
- Salad Bar Artichoke Hearts
- Recipes Salads Chickpea And Artichoke Heart On Wilted Arugula