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Quiche Meatless Sausage & Veggie

Carbs in Tofurky Quiche Meatless Sausage & Veggie

Tofurky Quiche Meatless Sausage & Veggie (1 quiche) contains 43g total carbs, 33g net carbs, 28g fat, 23g protein, and 520 calories.

  • Net Carbs

    33 g

  • Fiber

    10 g

  • Total Carbs

    43 g

  • Protein

    23 g

  • Fats

    28 g

520 cals

Nutritional Facts

  • Serving Size: 1 quiche
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    520 kCal

  • Total Carbs

    43 g

    • Net Carbs

      33 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Sodium

    690 mg

  • Zinc

    3 mg

  • Vitamin A

    90 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg