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Essentially You With Red Berries Cereal

Carbs in Roundy's Essentially You With Red Berries Cereal

Roundy's Essentially You With Red Berries Cereal (1 cup) contains 25g total carbs, 24g net carbs, 0g fat, 3g protein, and 110 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

3 g
Fats

0 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

110 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Potassium

65 mg
Sodium

220 mg
Folate

280 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg