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Carbs in Ground Turkey Crumbles Pan Broiled 85% Lean 15% Fat
Ground Turkey Crumbles Pan Broiled 85% Lean 15% Fat (3 oz) contains 0g total carbs, 0g net carbs, 14.8g fat, 21.3g protein, and 219 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.3 g
Fats
14.8 g
219 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
219.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21.3 g
Fat
14.8 g
Monounsat. Fat
5.1 g
Polyunsat. Fat
3.9 g
Saturated Fat
3.9 g
Cholesterol
90.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
41.7 mg
Iron
1.7 mg
Magnesium
23.8 mg
Phosphorus
223.6 mg
Potassium
234.6 mg
Sodium
72.3 mg
Zinc
3 mg
Copper
0.2 mg
Selenium
30.7 mcg
Folate
6 mcg
Vitamin A
29.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.6 mg
Vitamin B6
0.4 mg
Vitamin B12
1.4 mcg
Vitamin D
0.2 mcg
Vitamin E
0.1 mg
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