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Italian-style Chicken & Couscous With Carrots Currants & Kale

Carbs in Blue Apron Italian-style Chicken & Couscous With Carrots Currants & Kale

Blue Apron Italian-style Chicken & Couscous With Carrots Currants & Kale (0.5 meal kit) contains 52g total carbs, 45g net carbs, 27g fat, 51g protein, and 640 calories.

  • Net Carbs

    45 g

  • Fiber

    7 g

  • Total Carbs

    52 g

  • Protein

    51 g

  • Fats

    27 g

640 cals

Nutritional Facts

  • Serving Size: 0.5 meal kit
  • Serving Weight: 458g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    52 g

    • Net Carbs

      45 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    51 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      140 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    3.9 mg

  • Potassium

    1370 mg

  • Sodium

    960 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg