#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ostrich Potjie With Mixed Veg

Carbs in Fit Chef Ostrich Potjie With Mixed Veg

Fit Chef Ostrich Potjie With Mixed Veg (1 serving) contains 14g total carbs, 8.5g net carbs, 7.2g fat, 15g protein, and 179 calories.

Net Carbs

8.5 g
Fiber

5.5 g
Total Carbs

14 g
Protein

15 g
Fats

7.2 g

179 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 300g

Nutrient

Value

Calories

179.5 kCal
Total Carbs

14 g
- Net Carbs
  
  8.5 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

7.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

889 mg
Vitamin A

0 mcg
Vitamin D

0 mcg