#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Italian Buns

Carbs in Ihb Italian Buns

Ihb Italian Buns (1 bun) contains 60g total carbs, 58g net carbs, 4g fat, 10g protein, and 320 calories.

  • Net Carbs

    58 g

  • Fiber

    2 g

  • Total Carbs

    60 g

  • Protein

    10 g

  • Fats

    4 g

320 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    60 g

    • Net Carbs

      58 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg