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Ham Roast Beef Colby-jack Cheese On A French Roll

Carbs in Kitchen Cravings Ham Roast Beef Colby-jack Cheese On A French Roll

Kitchen Cravings Ham Roast Beef Colby-jack Cheese On A French Roll (1 sandwich) contains 35g total carbs, 34g net carbs, 7g fat, 20g protein, and 290 calories.

Net Carbs

34 g
Fiber

1 g
Total Carbs

35 g
Protein

20 g
Fats

7 g

290 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 143g

Nutrient

Value

Calories

290 kCal
Total Carbs

35 g
- Net Carbs
  
  34 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Sodium

1000 mg
Vitamin A

30 mcg
Vitamin C

9 mg
Vitamin D

0 mcg