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Carbs in Open Nature Plain Whole Milk Yogurt
Open Nature Plain Whole Milk Yogurt (1 serving) contains 24g total carbs, 24g net carbs, 8g fat, 11g protein, and 220 calories.
Net Carbs
24 g
Fiber
0 g
Total Carbs
24 g
Protein
11 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
220 kCal
Total Carbs
24 g
Net Carbs
24 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
11 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Potassium
520 mg
Sodium
180 mg
Vitamin A
90 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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