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Whole Wheat Pita Bread

Carbs in Jerusalem Whole Wheat Pita Bread

Jerusalem Whole Wheat Pita Bread (1 pita) contains 38g total carbs, 31g net carbs, 3g fat, 8g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    7 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    38 g

    • Net Carbs

      31 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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