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Creamy Southwest Soup Mix With Cheddar Cheese

Carbs in Wildwood Creamy Southwest Soup Mix With Cheddar Cheese

Wildwood Creamy Southwest Soup Mix With Cheddar Cheese (0.17 package) contains 20g total carbs, 19g net carbs, 5g fat, 4g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 0.17 package
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    84 mg

  • Iron

    1 mg

  • Potassium

    189 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg