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Kids Meal Sandwiches Black Forest Ham

Carbs in Subway Kids Meal Sandwiches Black Forest Ham

Subway Kids Meal Sandwiches Black Forest Ham (1 serving) contains 30g total carbs, 27g net carbs, 2.5g fat, 10g protein, and 180 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    10 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    450 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg