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Choco Bumps Chocolate Coated Toasted Wheat Cereals

Carbs in Poppins Choco Bumps Chocolate Coated Toasted Wheat Cereals

Poppins Choco Bumps Chocolate Coated Toasted Wheat Cereals (1 serving) contains 30g total carbs, 29.1g net carbs, 3.2g fat, 6.7g protein, and 178 calories.

  • Net Carbs

    29.1 g

  • Fiber

    0.9 g

  • Total Carbs

    30 g

  • Protein

    6.7 g

  • Fats

    3.2 g

178 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    178 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.6 mg

  • Sodium

    184 mg

  • Folate

    33 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg