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Kale Peas Broccoli Spinach Soup

Carbs in Kitchen22 Kale Peas Broccoli Spinach Soup

Kitchen22 Kale Peas Broccoli Spinach Soup (1 serving) contains 16g total carbs, 13g net carbs, 10g fat, 3g protein, and 160 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

3 g
Fats

10 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 245g

Nutrient

Value

Calories

160 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

530 mg
Vitamin A

2100 mcg
Vitamin D

0 mcg