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Edamame Frozen Unprepared

Carbs in Edamame Frozen Unprepared

Edamame Frozen Unprepared (1 cup) contains 9g total carbs, 3.3g net carbs, 5.6g fat, 13.2g protein, and 129 calories.

Net Carbs

3.3 g
Fiber

5.7 g
Total Carbs

9 g
Protein

13.2 g
Fats

5.6 g

129 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 118g

Nutrient

Value

Calories

128.6 kCal
Total Carbs

9 g
- Net Carbs
  
  3.3 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

13.2 g
Fat

5.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

70.8 mg
Iron

2.5 mg
Magnesium

72 mg
Phosphorus

190 mg
Potassium

568.8 mg
Sodium

7.1 mg
Zinc

1.6 mg
Copper

0.4 mg
Folate

357.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.2 mg
Vitamin C

11.5 mg
Vitamin D

0 mcg
Vitamin K

37.1 mcg
Vitamin E

0.9 mg