Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Meat Chicken & Rice Bake

Carbs in Bremer White Meat Chicken & Rice Bake

Bremer White Meat Chicken & Rice Bake (1 cup) contains 42g total carbs, 41g net carbs, 12g fat, 14g protein, and 340 calories.

  • Net Carbs

    41 g

  • Fiber

    1 g

  • Total Carbs

    42 g

  • Protein

    14 g

  • Fats

    12 g

340 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 231g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    42 g

    • Net Carbs

      41 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    740 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods