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Deli Shaved Black Peppered Ham Bold Flavor

Carbs in Land O'frost Deli Shaved Black Peppered Ham Bold Flavor

Land O'frost Deli Shaved Black Peppered Ham Bold Flavor (10 slices) contains 2g total carbs, 2g net carbs, 5g fat, 9g protein, and 90 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

9 g
Fats

5 g

90 cals

Quantity

Serving Size

Serving Size: 10 slices
Serving Weight: 57g

Nutrient

Value

Calories

90 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

520 mg
Vitamin A

0 mcg
Vitamin D

0 mcg