#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Side Dishes Potato And Carrot Kugel

Carbs in Whole Foods Market Recipes Side Dishes Potato And Carrot Kugel

Whole Foods Market Recipes Side Dishes Potato And Carrot Kugel (1 serving) contains 52g total carbs, 48g net carbs, 2g fat, 7g protein, and 250 calories.

Net Carbs

48 g
Fiber

4 g
Total Carbs

52 g
Protein

7 g
Fats

2 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

250 kCal
Total Carbs

52 g
- Net Carbs
  
  48 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg