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Traditional Wholegrain Oats

Carbs in Harraways Traditional Wholegrain Oats

Harraways Traditional Wholegrain Oats (1 per 100g) contains 56g total carbs, 46.8g net carbs, 5g fat, 14g protein, and 320 calories.

Net Carbs

46.8 g
Fiber

9.2 g
Total Carbs

56 g
Protein

14 g
Fats

5 g

320 cals

Quantity

Serving Size

Serving Size: 1 per 100g
Serving Weight: 100g

Nutrient

Value

Calories

320.3 kCal
Total Carbs

56 g
- Net Carbs
  
  46.8 g
- Fiber
  
  9.2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

484 mg
Sodium

9 mg
Vitamin A

0 mcg
Vitamin D

0 mcg