#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mango Mangetout & Coriander Salad

Carbs in Marks & Spencer Mango Mangetout & Coriander Salad

Marks & Spencer Mango Mangetout & Coriander Salad (1 serving) contains 7.8g total carbs, 5.8g net carbs, 2g fat, 0.9g protein, and 49 calories.

  • Net Carbs

    5.8 g

  • Fiber

    2 g

  • Total Carbs

    7.8 g

  • Protein

    0.9 g

  • Fats

    2 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    49 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      5.8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg