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Carbs in Muffin Break Muffins Gourmet Savoury Gluten Free Ham Cheese & Tomato
Muffin Break Muffins Gourmet Savoury Gluten Free Ham Cheese & Tomato (1 muffin) contains 39g total carbs, 38g net carbs, 18g fat, 12g protein, and 382 calories.
Net Carbs
38 g
Fiber
1 g
Total Carbs
39 g
Protein
12 g
Fats
18 g
382 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 165g
Nutrient
Value
Calories
382.4 kCal
Total Carbs
39 g
Net Carbs
38 g
Fiber
1 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
12 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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