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Carbs in Gogo Quinoa Organic Red Lentils Flakes
Gogo Quinoa Organic Red Lentils Flakes (0.33 cup) contains 24g total carbs, 20g net carbs, 1g fat, 10g protein, and 140 calories.
Net Carbs
20 g
Fiber
4 g
Total Carbs
24 g
Protein
10 g
Fats
1 g
140 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
20 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
