#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pane Di Segale Integrale

Carbs in Pema Pane Di Segale Integrale

Pema Pane Di Segale Integrale (1 serving) contains 41.4g total carbs, 32g net carbs, 1.2g fat, 4.6g protein, and 178 calories.

  • Net Carbs

    32 g

  • Fiber

    9.4 g

  • Total Carbs

    41.4 g

  • Protein

    4.6 g

  • Fats

    1.2 g

178 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    178 kCal

  • Total Carbs

    41.4 g

    • Net Carbs

      32 g

    • Fiber

      9.4 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg